CS Fitness & Training

Back to basics, we offer everything you need to get into shape without the full fat cappuccino, steam room and feng shui decor to distract you from the reason you're here! Spit & Sawdust prides itself on getting results, where gymusers of all abilities workout side by side in a friendly , helpful atmosphere. We cater for men and women at every level of fitness, shape and health. We can take you from that all too often "nervous" first time gym experience into becoming a regular ,confident long- term gym user. With convenient opening hours and affordable prices, there's really no reason not to join, so call 07704785377 today to see what we're all about.

Our range of activities in the evening and at weekends mean there's always an opportunity to relax, unwind, exercise and socialise at your local leisure centre. We offer activities for stressed-out parents, hard-working business people – even a few ways to blow off steam for anxious or grumpy teens! Whatever you're looking to do, we have a great selection of activities at great prices.  Please come and see us before making that all important commitment to another club or gym. We have a passion for what we do, with a hands-on approach. Visitors are welcome to come in and take in the unique Spit & Sawdust atmosphere.